Personal Story

/Personal Story

My “Ta Da”

By Bonnie Ferris, oneLifemaps Facilitator The life of a caregiver has its ups and downs, its rewards and challenges.  The spiritual practice of Silence and Solitude has been life giving to me as I care for my 94-year-old mom who lives with my husband and me. In December, I attended an overnight Silent Retreat held in a retreat center in the surrounding beauty of wooded paths and meandering stream. Knowing I had been neglecting caring [...]

Are Emotions Allowed in the Valley?

Photo Credit: Milada Vigerova by Jennifer Grabianski, speaker, teacher, and life coach I am living in the valley. Though I have enjoyed many victorious mountaintop experiences, right now I am laid low, grieving a painful loss, living with more questions than answers. The first time I used the LTML Valley Experiences Map to process a difficult experience, one question in particular stood out to me: “How do I grieve in healthy ways?” [...]

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